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James Andrews - Part 10

James Andrews

Best Power and Squat Rack For The Money

Top Power Rack

If you are really serious about working out, then a form of power rack or squat rack is going to be essential in your gym. A place is needed for racking the bar for heavy squats and overhead presses plus also a person needs something that has spotters for performing back squats and bench presses such that when alone you …

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Best Adjustable Dumbbells For Your Money

Top Adjustable Dumbells

We put the best adjustable dumbells to the test today and see how they compare. Dumbbells are one of the most versatile pieces of equipment available for those looking to increase their strength. It is possible to assemble an effective total body workout with just a single set of dumbbells. With dumbbells, you can efficiently incorporate countless upper body, lower …

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Weider Total Body 5000 Home Gym Review

Weider Total Body 5000

Whether you are looking for a machine to help you maximize the efficiency of your flexibility training or you need an awesome tool to help you build strength, the Wieder Total Body 5000 will surely meet and even exceed your expectations. With this extraordinary, sturdy and effective full-body machine,you can perform more than 100 different exercises, giving you the opportunity …

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Best Adjustable Weight Bench for Home Use

Best Weight bench

Adjustable weight bench are a versatile bit of equipment that offer another level to your workout routine. You may be intending to complete your home gym or wish to upgrade into something more solid as you may be challenging yourself to some new levels. Either way, you can’t have a complete gym without a weight bench. Our focus today is …

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A Review of The Best Situp Benches On The Market

Ab bench feature

Today we had the joy of looking at the best situp benches on the market. Our editors pick for the top ab bench was the XMark Adjustable Decline Ab Bench. Whilst the other five benches where not far behind the xmark, it was good on both build quailty and price. If you chose any of the other benches in our …

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Hanging Leg Raises – How To Perform Them and What Machines to Use

Lower abs exercise

If you want to strengthen your core, and you’ve been solely focused on crunches up till now, I welcome you to the hanging leg raise.If you’ve ever seen real calisthenics in actions, you would have noticed how sculpted their muscles are, especially the muscles in their midsection. This is because they work their abs consistently, through constant application of the …

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Workout Routines And Exercises Using the Power Tower

Power tower

One of the things that I’ve always said is that if you want to build full-body strength, there’s no better investment than a Power Tower.If you’ve never heard of a Power Tower before, I’ll explain it here for you. A Power Tower is a fantastic piece of kit that allows you to do a huge variety of bodyweight exercises, allowing …

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The Best Ab Machines on The Market for Home Use

One of the most coveted rewards of a healthy lifestyle is the six pack. Year after year, it seems that bathing suit season creeps up on us. Why not avoid the panic and rock a solid set of abs year-round?Whether you began your fitness journey for health reasons, competitive ambitions, or with purely aesthetic intentions, having a strong core is …

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Best Rowing Machines Recommended For Home Use

Best Rowers

Rowing has been a favourite amongst fitness enthusiasts for as long as the sport, and equipment, has been around. We take a look at some of the best indoor rowing machines to be used at home.Rowing is great all-rounder exercise and is suitable for all shapes, sizes and abilities. It is a full body, low impact and versatile exercise.Rowing targets …

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The Best Power Towers – Full Reviews and Comparison

It seems that, with each passing day, the fitness market becomes ever more saturated with equipment promising new ways to transform your body. The infomercials and advertisements for these products can be enticing, however many of these products are expensive and target only one muscle group. Those which pledge total-body workouts tend to be bulky and complicated, requiring arduous set-up …

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