The Best Single Speed Bike For Under $300

Singles speed Budget Road bike

A single gear bike is exactly what the name suggests it is: a bike that has one single gear ratio, which means that the bike is propelled with the help of a flywheel, but the rider has no choice in terms of alternative gears, making pedaling intensity directly related with speed. Single speed bikes have a special sub-category: fixed-gear bikes, …

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The Best Stress Balls to Help Relieve Tension

Stress Balls

Stress is part of our day-to-day lives and also the principal cause of illnesses and physical conditions such as cardiovascular diseases, depression, ulcers and many others. We all experience stress, we all go through longer or shorter tense periods and we all need strategies to help us relax and calm down. Some people choose exercise and go to the gym …

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The Best Exercise Bike For Seniors: Review and Buyer’s Guide

Recumbent Bike

Cycling is generally considered to be one of the best, most efficient and most enjoyable forms of exercise for young and middle-aged people and, even more importantly, for seniors looking for a great way to improve their mobility and overall health. When it comes to choosing physical activities that are suitable for seniors, it is very important to select exercise …

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The Best Gym Towels Our Top 5 – Editors Pick

Workout sweat towel

If you are looking for the best gym towels you are in the right place. We have analyzed some of top towels on the market and our editors pick was the Youphoria sports towel which can be purchased from Amazon. You can read below how it compared with the other top five towels on the market. Going to the gym, …

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The Best Manual Treadmill: Reviews and Buyer’s Guide

Running Exercise Machine

Manual treadmills are affordable, yet very efficient cardio devices. Unlike their larger, electrical relatives, manual treadmills are powered by the energy that comes from the user’s pacing, walking or running movements – in other words, you yourself are the power that keeps the treadmill in motion.The Benefits of Using a Manual TreadmillManual treadmills come with various benefits and advantages over …

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Finding The Best Speed Bag Platform

Boxing Punch Bag

The speed bag is the little brother of the punching bag. It is seen as one of the most popular pieces of gym equipment and a staple for any boxer. The relatively small, inflated ball is fastened to a swivel that is attached to a sturdy, shock-absorbent metal frame fixed on the wall or to the ceiling. The user stands …

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Powerblock Elite 50 Review is it Worth The Money?

Powerblock has revolutionized the way we thing of and imagine dumbbells – their extraordinary Powerblock series features a design made up from blocks and an ergonomic support system that makes usage simple and comfortable. In our powerblock Elite 50 review we take a good look at the dumbell and see how it compares to the competition and if it is …

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Arm Cycle Machine Review – Are They Worth the Money?

Arm Cycle Machine Review

If you are looking for the top arm cycle machines currently on the market you are in the right. We managed to whittle it down to our top 3 which can be seen below.  Body weight exercises and lifting weights can go a long way toward providing you with the kind of muscle strength, mass and definition that you’re looking …

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Top 5 Best Weight Lifting Belts For The Money

Top 5 Weight Lifting Belts

​ You’ve probably seen weightlifters in the gym wearing belts whenever they workout on the heavier loads and you’re thinking that they’re wearing one because they don’t want to get injured. There is an on-going debate as to whether you should wear one or not and just like with any other gym equipment, there are pros and cons that you …

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Most Popular Workout DVDs for Women – Our Top 5 Recommended

Most Popular Workout DVDs For Women

In this day and age, workout DVDs have become an impressive new trend, offering reliable advice, recommendations and instructions for full workout plans that are sure to bring you the lean, sexy figure you’ve always wanted. However, using workout DVDs can have many other remarkable benefits, especially if you’re using the best products out there. Enhanced health, increased strength, vitality …

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