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Reviews

Top 5 Best Weighted Vest for Improving Performance

Athletes can tell you of the importance of weight training while working out. Weighted vests have become extremely popular particularly for that reason. They allow you to increase the efficiency of your workout results and reach your goals more quickly.What Can You Gain from Weighted Vests?Weighted vests are essentially what the name would suggest – vests that feature added weights …

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The Best Single Speed Bike For Under $300

Singles speed Budget Road bike

A single gear bike is exactly what the name suggests it is: a bike that has one single gear ratio, which means that the bike is propelled with the help of a flywheel, but the rider has no choice in terms of alternative gears, making pedaling intensity directly related with speed. Single speed bikes have a special sub-category: fixed-gear bikes, …

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The Best Stress Balls to Help Relieve Tension

Stress Balls

Stress is part of our day-to-day lives and also the principal cause of illnesses and physical conditions such as cardiovascular diseases, depression, ulcers and many others. We all experience stress, we all go through longer or shorter tense periods and we all need strategies to help us relax and calm down. Some people choose exercise and go to the gym …

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The Best Exercise Bike For Seniors: Review and Buyer’s Guide

Recumbent Bike

Cycling is generally considered to be one of the best, most efficient and most enjoyable forms of exercise for young and middle-aged people and, even more importantly, for seniors looking for a great way to improve their mobility and overall health. When it comes to choosing physical activities that are suitable for seniors, it is very important to select exercise …

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The Best Gym Towels Our Top 5 – 2017 Editors Pick

Workout sweat towel

​ When I look around the gym and still see people using cotton towels for their workout towel it makes me cringe. Whilst cotton towels are great for when you step out the bath or washing your hands, they are not the best for dealing with sweat.As most people know if you’re not sweating when you working out you’re not …

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The Best Manual Treadmill: Reviews and Buyer’s Guide

Running Exercise Machine

Manual treadmills are affordable, yet very efficient cardio devices. Unlike their larger, electrical relatives, manual treadmills are powered by the energy that comes from the user’s pacing, walking or running movements – in other words, you yourself are the power that keeps the treadmill in motion.Our Favorite Manual TreadmillsThere are numerous good manual treadmill models out there, so choosing between …

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Finding The Best Speed Bag Platform

Boxing Punch Bag

The speed bag is the little brother of the punching bag. It is seen as one of the most popular pieces of gym equipment and a staple for any boxer. The relatively small, inflated ball is fastened to a swivel that is attached to a sturdy, shock-absorbent metal frame fixed on the wall or to the ceiling. The user stands …

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Powerblock Elite 50 Review is it Worth The Money?

Powerblock has revolutionized the way we thing of and imagine dumbbells – their extraordinary Powerblock series features a design made up from blocks and an ergonomic support system that makes usage simple and comfortable. In our powerblock Elite 50 review we take a good look at the dumbell and see how it compares to the competition and if it is …

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Arm Cycle Machine Review – Are They Worth the Money?

Arm Cycle Machine Review

If you are someone who is lacking in mobility, or you just wants to get in a workout at your desk, arm cycle machines are great for exactly this.According to research people that do regular exercise are 35% lower risk of heart disease, 50% lower risk of getting type 2 diabetes and 30% lower risk of early death, so it …

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Top 5 Best Weight Lifting Belts For The Money

Top 5 Weight Lifting Belts

​ You’ve probably seen weightlifters in the gym wearing belts whenever they workout on the heavier loads and you’re thinking that they’re wearing one because they don’t want to get injured. There is an on-going debate as to whether you should wear one or not and just like with any other gym equipment, there are pros and cons that you …

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