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James Andrews

Hi I'm James and I'm a self confessed fitness fanatic. When I'm not personal training I enjoy multi discipline endurance events, mma and hitting the gym. I also love to write about my passion and I'm a firm believer in healthy body healthy mind.

5 of the Best Hydration Pack for Running on the Market

5 Best Hydration Backpacks

One sip on the mouth piece of a hydration pack, and you’re hooked. It’s just one of those things that makes life so much more convenient, that it is a must have if you’re into any kind of running. It’s all you ever need for your outdoor activities, whether that is hiking, running or even cycling. It helps you perform better, …

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BodyCraft SPX Club Indoor Cycling Bike Review

Body Craft SPX Bike

​In today's article we take a good look and review the Bodycraft SPX Club indoor spin bike. The health and fitness benefits of using stationery bikes are immense, and the BodyCraft SPX Indoor Cycling Bike takes all of them one step further. With this durable and efficient machine, you can enjoy your cardio workout to the fullest, making your body work …

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Total Gym XLS Review

cable pully workout

Home gyms can often be bulky, ineffective, and overly complicated. They often aim to high and the end result is a mish mash of crazy designs. But one multifunctional piece of equipment is definitely an exception. Innovative, well designed, and above all extremely effective, the Total Gym XLS is a novelty that can redesign the way you work out. This multi …

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Total Gym 1900 Review – Is It Worth The Money?

Total Gym 9000 Review

​ ​Build Quality​Good solid construction​ Price​Not the cheapest, but I would not buy any other make.Performance​Great for a full body workout What We Like Over 60 Different Exercise ​Comes With Everything You Need For a Full Body workout Can Be Folded And Stored Away​What We Dont Like​ Takes Up A lot Of Room If Not Stored Away The Initial Setup …

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Ironmaster Quick Lock adjustable Dumbbell Review

Bicep from Dumbell curls

​The nut locking mechanism on a pair of dumbbells is the least favourite option for many fitness enthusiasts. Often tedious, time consuming, and simply not practical, the screw-on dumbbells are far inferior to the standard, cast ones.  But that is about to change! Ironmaster brings us its fresh new Quick Lock design that will bring a much needed revolution and a …

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Body-Solid GAB60 Adjustable Ab Board Review

Person on a sit up bench

​For years the Ab boards and Sit up benches have dominated the market and companies have competed in their attempts to deliver the best, most ergonomically refined and efficient design. Today we review one of the more unique sit up benches out there – a design that offers a lot of innovations and is perfectly catered for both beginners and experienced …

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Core Fitness Twistlock Adjustable Dumbbells Review

Man lifting Dumbbells

​Today we had the privilege to review the Core Fitness Twistlock adjustable dumbells.Ingenuous, revolutionary design, extreme adjustability, and unparalleled efficiency are the key aspects of these dumbbells, and they boldly speak of a futuristic way of exercise. We can all agree that a pair of dumbbells is the very foundation stone of every fitness regime. They are the key to countless …

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Best Stationary Arm Pedal Bike Exerciser Machine Review

Arm Bike

If you are someone who is lacking in mobility, or you just wants to get in a workout at your desk, arm cycle machines are great for exactly this. According to research people that do regular exercise are 35% lower risk of heart disease, 50% lower risk of getting type 2 diabetes and 30% lower risk of early death, so it …

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Body Champ PBC530 Power Rack Review

PCB530 Rack

Spartan – the perfect way to describe the Body Champ’s recent power rack – a basic design with tried and tested elements. ​ This slender, simple and above all effective power rack has everything a beginner might need. Affordable and simple to use, the PBC530 is a good choice for anyone wanting a standard power rack without a lot of fancy additions …

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Titan T-2 Series Short Power Rack Review

Short Squat Rack

If you're thinking about getting a short power rack the chances are high, you'll come across Titan T-2 Series. Is it worth all the hype? What are the features? Find answers to these and other questions in this review.              FeaturesThe Titan T-2 short power rack is specifically designed to fit in low-ceiling rooms and allow users to …

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