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James Andrews

Hi I'm James and I'm a self confessed fitness fanatic. When I'm not personal training I enjoy multi discipline endurance events, mma and hitting the gym. I also love to write about my passion and I'm a firm believer in healthy body healthy mind.

F2C Adjustable Height Power Squat Rack Review

Home Squat Rack

​The F2C Adjustable Height Power Squat Rack is an excellent multi-purpose piece of equipment that is not only durable but also comes at a great price. The product ​got a great rating in our testing, and the simplistic design makes it affordable as an entry level Power Rack. ​ ​​FeaturesThe F2C Adjustable Height Power Squat Rack comes with a number of features that …

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The Best Squat Rack With Pull Up Bars For Home Gym

Man Performing squats

A squat or power rack is one or the best purchases you can make for your home gym. Not only are they great for doing squats  and pull ups but add a bench and you can now do bench press, shoulder press and incline bench press but to name a few. A rack really is one purchase that can give …

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Cap Barbell Power Rack FM-CB800F Review

Small Power Rack

​Today we get the chance to review the CAP Barbell power rack. ​Whilst we have reviewed some other good CAP Barbell products this is the first time reviewing one of their power racks. Can it live up to it's good reputation of offer solid product at a reasonable price?  Most manufacturers tend to go over the top, focusing on elaborate and robust …

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Fitness Reality 810XLT Super Max Power Cage Review

Power Rack

​A good power cage needs to fit into a tightly knit set of pre-established traits, in order to provide you with the best possible workout. Durability, safety and affordability all have a role to play, and the 810XLT Super Max from Fitness Reality almost has it all. Read on, as we ​review every detail of this state of the art power …

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Pro Leg Stretcher by TMAS Review

Man doing the splits

The TMAS Pro Leg Stretcher is one of the most durable and sturdy pro leg stretchers on the market. The product comes readily assembled, meaning you will not have to spend countless hours figuring out how to put it together.  The machine has a rock solid frame which can push you to your physical limits.Some people have been saying that stretching …

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Confidence Fitness Pro Ab Bench V2 Review

Man performing a situp

​The bench that we are reviewing today is the Confidence Fitness Pro Adjustable Sit Up Ab Bench V2. ​It's a bench that has been getting a lot of hype recently, but is it actually worth the cost? Let's take a closer look to find out with this Confidence Fitness Pro review. Key Features​This bench has an adjustable incline and height feature which means …

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LifeSpan Fitness SP1000 Stretch Partner Review


The first thing I always ask myself about a ​piece of exercise equipment is do I really need it. My first thought was that I have been doing stretches for years without any equipment, why do I need the Lifespan Fitness sp1000.  Well, the best way to describe it is like stretching with a personal trainer. You simply cannot do some of …

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TKO Sit-Up Bench Review

Ab Board Workout

The TKO Sit-Up Bench is a mini bench that rock hard abs are made on. Whilst mini​ ​benches are not for everyone they certainly have their niche market if you are limited on space. For individuals with limited time to visit a gym or who love working out at home, TKO sit up bench is a comfy equipment that you should …

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Century VersaFlex Stretching Machine Review

Groin stretching

 If you're looking to buy a stretching machine or perhaps want to upgrade your existing model, this Century Versaflex Stretching Machine review intends to introduce you to the product, its features, benefits and possible drawbacks. The Century Versaflex is a real aid to better flexibility by helping you to extend your range of stretch in a controlled environment. It targets your …

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Valor Fitness CA-27 Leg Stretch machine Review

Dancer stretching

 Want to be able to do the splits? ​The Valor Fitness CA-27 has everything you need to reach that goal. ​Thanks to a its well-dimensioned size, it's excellent for a home gym setting. You can use it to stretch your legs and hips, gradually increasing your limits with repeated use. Whether for improving your performance in competitive sports or achieving a better physique, …

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