If you are looking for a Bowflex 1090 review you are in the right place.
We have had this dumbbell in bits just so we can see how it stacks up against a standard dumbbell.
Believe me that once you try an adjustable dumbbell you will never go back to dumbbells with traditional weight plates. The time saving alone is worth the investment
The Bowflex selecttech 1090 is an adjustable dumbbell set with weights to adjust your workload in 5 lbs increments from 10 to 90 lbs.
The adjustable dumbbell itself measures 17.5″ x 10″ x 10″, which makes the dumbbells long compared to other products, but this feature will only add more efficiency to most of your exercises, even if it is a bit harder to get used to it in the beginning.
In order to change the weight, simple use the twist dial system to the preferred setting on both sides and you are ready to lift.
The dumbbell unit comes in a durable moulding that fits the so snugly and perfectly that you can be sure your dumbbell will never roll out of its casing, but you will never encounter any difficulties lifting it out of the casing either.
The bowflex selecttech 1090 can be purcahsed as a single dumbbell or in a pair dependant on your requirements.
What Makes These Dumbbells So Great
The Bowflex Selecttech 1090 is a very fine addition to the home gym you might already have. They are ideal if you have limited space or time.
Here is more of what we love about the bowflex selecttech1090:
What is not so Great
The Bowflex selecttech 1090 is certainly a unit that will train your upper and, to some extent, your lower body very efficiently. However, you must know that the handle of the unit is oval-rectangular, not round, which can make the grip a bit rough.
The shortcoming is far from being a deal breaker though. Besides, the issue can be easily eliminated by wearing fitness gloves with thick palms, which you already do, probably.
Another aspect you might want to know is that the Bowflex selectech 1090 does not come with a stand included in the package. Stands designed for the unit are available, but they have to be purchased separately.
All aspects considered, the 1090 dumbbells provides excellent value for your money. These dumbbells fair very well against the best adjustable dumbbells we reviewed in this article.
Whether you are an experienced workout enthusiast or a newcomer to the world of weight exercises, this versatile and efficient dumbbell will train your upper body as well as your legs just the way you want it.
Versed weight lifters can use the 1090 dumbbells to start with a higher weight settings straight away, while beginners can enjoy the gradual increase of the workload they expose their muscles, too.
The unit is made from quality materials and is made to last, so if you don’t drop it from really high up (you will have a warning about that in the instructions manual as well), it will serve you well for years, until your reach all your fitness goals and afterwards, too.
For me the biggest advantages to these dumbbells is the time saved at the turn of a dial you can be lifting different weight plates.
Hi I’m James and I’m a self confessed fitness fanatic. When I’m not personal training I enjoy multi discipline endurance events, mma and hitting the gym. I also love to write about my passion and I’m a firm believer in healthy body healthy mind.