Exercise Bikes

​In today's article we take a good look and review the Bodycraft SPX Club indoor spin bike. The health and fitness benefits of using stationery bikes are immense, and the BodyCraft SPX Indoor Cycling Bike takes all of them one step further. With this durable and efficient machine, you can enjoy your cardio workout to the fullest, making your body work …

A single gear bike is exactly what the name suggests it is: a bike that has one single gear ratio, which means that the bike is propelled with the help of a flywheel, but the rider has no choice in terms of alternative gears, making pedaling intensity directly related with speed. Single speed bikes have a special sub-category: fixed-gear bikes, also …

Cycling is generally considered to be one of the best, most efficient and most enjoyable forms of exercise for young and middle-aged people and, even more importantly, for seniors looking for a great way to improve their mobility and overall health. When it comes to choosing physical activities that are suitable for seniors, it is very important to select exercise …

If you are looking for a great and efficient way to get into shape, you surely know about the immense benefits of using a stationary bike to become fitter. The special construction and the extraordinary features of the Exerpeutic 400XL Folding Recumbent Bike take all these benefits to a different level by adding even more efficiency, comfort and joint protection …

Spin bikes, or ‘Spinning’ as it’s now commonly called, has surged in popularity these past few years. In-fact, spinning is now so popular, that some studios will require you to pre-book your class in advance. Spinning has a host of benefits. Not only does it help you burn calories, but it can also tone your body and improve your cardiovascular health. …