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Top 4 Best Weightlifting Shoes for Women

Weight Lifting

 Weightlifting is becoming an increasingly popular form of exercise, specifically among women. If you are new to weightlifting, you may assume that something as seemingly trivial as shoes would not have a significant Impact on your ability to lift. This is a common misconception, and many people simply wear their running shoes or other athletic shoes when weightlifting.  While lifting in these …

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Powerline PPR200X Rack Full Review

Powerline 200 Review

The Powerline PPR200X power rack is among the most complex and most versatile pieces of equipment available in the category – if you are looking for a great walk-in rack to maximize the efficiency of your workouts, you have found it. The unit is the go-to solution in most gyms, so you can surely benefit from its sturdiness and its …

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Bowflex 1090 Adjustable Dumbbells Review

Bowflex 1090 Review

​ If you are looking for a review of the Bowflex selecttech 1090 you are in the right place. We have had this dumbbell in bits just so we can see how it stacks up against a standard dumbbell. Training with dumbbells comes with lots of physical, physiological and practical advantages such as efficiency, flexibility, variety and affordability. The Bowflex selecttech 1090 …

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Top 4 Best Resistance Bands Reviewed

Top Resistance Bands

 We take a look at some of the best fitness resistance bands currently on the market. Resistance bands which are made out of latex are very affordable and easily accessible and can help a person increase flexibility, build muscle and are well used by physiotherapist for rehabilitation. With the right resistance bands of high quality, you need not worry about gym …

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Best Power and Squat Rack For The Money

Top Power Rack

 If you are really serious about working out, then a form of power rack or squat rack is going to be essential in your gym. A place is needed for racking the bar for heavy squats and overhead presses plus also a person needs something that has spotters for performing back squats and bench presses such that when alone you …

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Best Adjustable Dumbbells For Your Money

Top Adjustable Dumbells

We put the best adjustable dumbells to the test today and see how they compare. Dumbbells are one of the most versatile pieces of equipment available for those looking to increase their strength. It is possible to assemble an effective total body workout with just a single set of dumbbells. With dumbbells, you can efficiently incorporate countless upper body, lower …

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Weider Total Body 5000 Home Gym Review

Weider Total Body 5000

Whether you are looking for a machine to help you maximize the efficiency of your flexibility training or you need an awesome tool to help you build strength, the Wieder Total Body 5000 will surely meet and even exceed your expectations. With this extraordinary, sturdy and effective full-body machine,you can perform more than 100 different exercises, giving you the opportunity …

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Best Rowing Machines Recommended For Home Use

Best Rowers

Rowing has been a favourite amongst fitness enthusiasts for as long as the sport, and equipment, has been around. We take a look at some of the best indoor rowing machines to be used at home. Rowing is great all-rounder exercise and is suitable for all shapes, sizes and abilities. It is a full body, low impact and versatile exercise. Rowing targets …

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The Best Power Towers – Full Reviews and Comparison

​It seems that, with each passing day, the fitness market becomes ever more saturated with equipment promising new ways to transform your body. The infomercials and advertisements for these products can be enticing, however many of these products are expensive and target only one muscle group. Those which pledge total-body workouts tend to be bulky and complicated, requiring arduous set-up and …

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Top 3 Best Spin Bike Reviews

Spin Bike

Spin bikes, or ‘Spinning’ as it’s now commonly called, has surged in popularity these past few years. In-fact, spinning is now so popular, that some studios will require you to pre-book your class in advance. Spinning has a host of benefits. Not only does it help you burn calories, but it can also tone your body and improve your cardiovascular health. …

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