Horizontal & Vertical Pull Exercises Increase Your Upper Body Strength

Horizonal Pull Exercises

We are in the midst of an epidemic. This condition is rampant in every weight room, fitness center, night club, Ed Hardy t-shirt distributor, and Nickelback concert. This enabling condition is called:Imaginary Lat Syndrome or “ILS.”Symptoms include tapered shirts that are two sizes too small, constant bilateral funny bone trauma from banging both elbows on … Read more